Yale Researchers Say Doing This Simple Activity Can Add 2 Years to Your Life (It’s not exercise!)

Oct 07, 2019

Reading is FUNdamental and may extend your life. It’s easy, relaxing, and extraordinarily powerful.

Melanie Curtain has some great insights on the new Yale School of Public Health research demonstrating that reading books likely extends your lifespan by two years or more. That’s BOOKS,┬ájust newspapers, magazines, tweets, Facebook updates, Instagram posts, or online articles. It doesn’t matter whether the books are fiction or nonfiction; it just matters that they’re books.

Build your Brain. Read a Book